Science & technology | Give it a rest

To ensure vaccines work properly, men should get a good night’s sleep

The case for women is less clear

FILE -- A man in bed in New York, Nov. 10, 2004. Some hospitals are trying to allow patients to get more rest. Yale-New Haven Hospital has empowered nurses to change medication schedules to minimize sleep disruptions and to tick off other tasks before patients go to bed. (Rahav Segev/The New York Times)Credit: New York Times / Redux / eyevineFor further information please contact eyevinetel: +44 (0) 20 8709 8709e-mail: info@eyevine.comwww.eyevine.com
Night night, don’t let the viruses biteImage: Eyevine

Vaccines get all the glory, but it is really the immune system that does the heavy lifting. Indeed, those with weak immune systems often benefit little from vaccines. Aware of this, researchers have long thought that people deprived of sleep also ought to benefit less from vaccines, as sleeping less is thought to reduce immune function. A new analysis reveals that this is clearly the case—though only in men.

This article appeared in the Science & technology section of the print edition under the headline “Give it a rest”

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